Transform your life with this 7-day Release & Reprogram
Self-Mastery course
Designed for busy parents and working professionals - complete it in just a few hours a day over the week, or immerse yourself and finish it over a single empowering weekend!
Break down barriers and overcome limiting beliefs by learning lifelong skills - empower yourself to achieve your fullest potential!
Rediscover joy in your life by starting with self-discovery.
Identify and release your unique blocks and triggers to break free from unwanted cycles - in just 7 days.
If you find yourself repeating patterns, constantly facing obstacles, feeling unfulfilled, or sensing that nothing is ever enough, explore my ultimate guide to release past trauma and elevate your self-worth instantly with this course.
Perfect for busy parents and professionals.
Are You Truly Making Your Own Decisions?
Have you ever taken a moment to reflect on whether you're living life on your own terms, or if you've been guided by the expectations of others, like your parents, family, and society?
Millions of us go through life without actively steering our own course. It's time to break free from these constraints and start consciously creating the life you truly desire. Take control and make your own choices today!
Course Curriculum Summary:
- 6 x modules (5-8 lessons per module):
- Module 1 - Your Inner Child
- Module 2 - Understanding Your Childhood Programs
- Module 3 - Acknowledging Childhood Neglect
- Module 4 - Identifying Emotions & Triggers
- Module 5 - Releasing, Accepting & Letting Go
- Module 6 - Living Consciously
- 13 x exercises across the modules (you can download and print the pdfs to complete the exercises or complete directly in the pdf documents)
- 5 x meditations to guide your reprogramming
- 21 x affirmations
For more details on the course curriculum, please scroll down below to the Course Curriculum section.
Unlock Your True Potential: The Ultimate Guide to Releasing Childhood Conditions
Are you ready to break free from the patterns holding you back? Discover the ultimate guide to releasing your childhood conditions—all in one place.
I specialise in helping male and female professionals and parents understand, acknowledge, and resolve the blocks created by childhood conditioning. By identifying your triggers and patterns, I guide you through proven techniques to release and reprogram your relationship with your Self.
In just seven days, you can start creating the life you deserve and prevent passing your conditions onto your children. Uncover and release your childhood conditions consciously, and begin living your best life today.
Taking your power back
If you value your privacy and know yourself better than anyone, this course will guide you back to your true power. Embark on a unique journey from the comfort of your home with quick, short lessons and practical exercises that fit into your busy schedule.
I'm not here to define you. I'm here to help you rediscover your hidden power – your True Self. You'll face your truths and gain the tools to consciously create the life you desire – if that’s what you choose for your Self.
Forget years of therapy (although I do advocate therapy), trialling endless healing methods, or spending thousands of pounds or dollars and giving up the little time you have. Commit to just a couple of hours a day for seven days - if you're self-motivated, this course is for you.
For busy professionals or parents who prefer self-guided learning without the need for weekly calls or Facebook groups, this course offers the flexibility and guidance you need. Read on to take the first step in reclaiming your power.
Is This Course for You?
If any of the following resonates with you, this course is your path to transformation:
- New to Self-Love and Self-Mastery: You're starting your journey towards self-love and self-mastery and need guidance.
- Challenging Practice: You've been practicing self-love for years but struggle to maintain or deepen your practice.
- Roadblocks: You keep encountering obstacles in your career or relationships.
- Time-Pressed: Your schedule is tight due to work, parenting, or both.
- Private Person: You value your privacy and prefer a self-guided approach.
- For Your Children: You want to ensure your children live without inheriting your fears and limiting beliefs.
- Emotional Expression: You find it hard to express your emotions and communicate your feelings.
- Over/Underachiever: You either overachieve or underachieve and feel unbalanced.
- Over-Giver: You struggle to put yourself first because you're constantly giving to others.
- Expectations and Fulfillment: You've always followed family and societal expectations but still feel unfulfilled.
- Identify Blocks: You want to understand and identify what's holding you back.
- Fear of Change: The fear of change and others' opinions prevents you from being true to yourself.
- Societal Roles: You've adopted societal and familial roles that don't align with your true self.
- Self-Identity: You don't know who you are beyond the roles you've been expected to fulfill.
- Nagging Feeling: You feel there's more to life than the repetitive routine of work, home, and bills.
- Loved Ones' Happiness: You want happiness for everyone important to you.
- Finding the Blocks: You know something is blocking you but don't know where to start.
- Seeking Joy: You want to bring joy and enthusiasm back into your life.
- Ready for Change: You're ready to make changes and show up as the best version of yourself.
If these statements resonate with you, take the first step toward a more fulfilled, joyful, and authentic life. This course is designed to guide you on your journey to self-discovery and empowerment.
This Course May Not Be Right for You If:
- You’re not self-motivated.
- You cannot commit approximately 1-2 hours a day for 7 days or dedicate a weekend to yourself.
- You expect change without putting in any effort.
- You’re not ready to see or meet your true self.
- You’re content with your current life as it is.
- You don’t believe your childhood has impacted your present life.
- You don't think your conditions, fears, and limiting beliefs affect your children.
This course is a transformative journey for those ready to commit to change and personal growth. If you're willing to invest a little time and effort into uncovering your true potential, this is the right path for you.
"Release your past through a new way of life –
a conscious life that you have the power to create."
- Divya Chandegra
You'll have lifetime access to the following modules, plus bonus materials:
- Your Inner Child
- Understanding your Childhood Programs
- Acknowledging Childhood Neglect
- Identifying Emotions and Triggers
- Releasing, Acceptance and Letting Go
- Living Consciously
- Bonus Materials
Here’s what you’ll get:
- 6 x modules (each module consists of 5-8 video lessons and you can speed up the video if you’re super time poor although they're not long and it's time well spent on your Self right!)
- 13 x exercises across the modules (you can download and print the pdfs to complete the exercises or complete directly in the documents)
- 5 x meditations to guide your reprogramming
- 21 x affirmations
- Bonus area with extra resources (completely free)
- Secrets to Master Self-Love Masterclass access (valued at £247)
- Unblock your Self Masterclass access (valued at £197)
- Top 11 tips for setting healthy boundaries (valued at £147)
- 78 x A-Z of positive words (valued at £97)
- Maslow's hierarchy of needs (valued at £37)
- Personality test recommendation (free test)
- Lifetime access (I recommend coming back and re-doing this course every three months after you first complete it)
- 30-day money back guarantee
- SSL (online payment security)
Testimonials
You can just take my word for it,
or check out what others have to say...
Katy W,
Head of Operations
"I have suffered with stress and anxiety from the get go. Always looking for ways to 'fix' myself and cope with the everyday. With her calmness and connection with her true self, Divya offers a space free from judgement and guides me to see things clearly in my life."
Chet R,
Commercial Director
"I was at a crossroads in my life and Divya helped me comfort my inner demons, deal with my past, help me cope with the years of past pain of losing both my parents and most importantly help me forgive myself. No person has had a greater impact in my life than Divya has."
Jyoti K,
Financial Controller
"Through one of the toughest times of my life - my divorce, Divya guided me on how the universe and the energy around us impacts all aspects of our health. By using the techniques that she has taught me I can see things from a different perspective now."
Transform Your Life with Lifelong Skills for
Conscious Living
Unlock the tools to create a life you choose—free from the old belief structures inherited from your parents, grandparents, and society.
This course empowers you to question and break free from these outdated systems, enabling you to live a conscious, authentic life.
By mastering these skills, you’ll not only transform your own life but also pass on a legacy of understanding, acceptance, forgiveness, and ultimate freedom to future generations.
Show Up as Your Best Self
Many of us hope to be our best selves for the ones we care about. It all begins with learning to love ourselves. Here’s how you can ensure you show up as your best Self:
You’ll learn to:
- Live in the Present: Discover joy and happiness every day by embracing the moment.
- Set Healthy Boundaries: Understand who you really are to communicate your needs effectively with family and friends.
- Build Self-Trust: Develop a relationship with your true authentic Self to make conscious decisions that align with who you are.
- Empower Yourself: Release past conditions and trust yourself when making major life decisions in relationships, career, and finances, saving time, money, and pain.
- Reprogram Childhood Beliefs: Understand and overcome how childhood programs and belief structures have impacted you to make different choices in the present.
- Acknowledge Neglect: Recognise any physical, psychological, or emotional neglect from childhood to reprogram fears and change behaviour patterns.
- Identify Needs and Triggers: Learn to fulfill your needs and emotions independently rather than expecting from others.
- Re-parent Your Inner Child: Create a nurturing relationship with yourself to remove resistance and break unwanted cycles and patterns through love, compassion, forgiveness, patience, and understanding.
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Release Fears and Blocks: Start living consciously and actively create the life you deserve now.
My Story
I’m here to guide you in seeing how you might be stopping yourself from living your best life (it's not your fault—sometimes we just need clarity). With my help, you can start making different choices today and consciously create a life you love.
My Journey
I’m a life and wellness guide based in London. Previously, I spent over 15 years as a program director in the creative and digital sector. Now, I help clients resolve childhood conditioning to live the life they deserve to live today.
Making changes to grow
When I began my self-development journey, people would tell me to "get in touch with your Self"… yet no one showed me how or where to start. If you're not ready for formal counselling or therapy, where do you begin? Self-care and self-love are more than just buzzwords—they stem from understanding our roots and understanding that our journey is unique to us.
Have you ever asked your Self:
- Why do I always get frustrated and react like this?
- Why do I need to be in control all the time?
- Who am I and what am I about?
- Why can’t I respect and value myself as I do others?
- Why do I feel guilty when I say ‘yes’ to what I want or need?
It’s time to skyrocket your self-growth with this ultimate 7-day course.
My Background
Coming from a working-class, I’m a first generation British-born Indian and I understand the pressures of cultural and societal expectations. My parents faced racism, clung tightly to their culture, and imprinted their values and fears on me.
Over the years, I defied the structures and belief systems that had been instilled in me about race, religion, 'good' and 'bad' and fear of judgement by my community. These actions and behaviours weren’t to defy my parents, they were about me learning my Self and being true to my Self.
I didn’t believe in the stereotypes that my family and society had imprinted on me and it was important for me to live by my experiences and create my own beliefs. However, I was always going back and forth between my True Self and my childhood conditions, which kept coming up as blocks and repeated cycles.
Through it all, I've now learned to appreciate their intentions while carving my own path.
Understanding My True Self
Without my family's expectations, I wouldn't have discovered my true essence or what I needed to release to live the life I desire. My journey involved shifting away from their concepts of 'good' and 'bad' and learning to prioritise my own needs and desires.
Common Cultural Expectations
- Be a 'good' child
- Respect elders
- Learn domestic duties
- Serve others
- Honour your culture
- Get a degree, job, house, and family
- Marriage means happiness
- Balance it all
- Work hard
I was never the child that would just follow blindly and do whatever I was told to. I asked and questioned everything and when the answers were dissatisfactory, I sought my own path and learned through my own experiences and listened to my inner guidance.
Are you ready to tap into yours?
My Self-Development Journey
I’ve spent over 20 years growing and developing to align with my true essence. This course compiles my experiences to help you fast-track your reprogramming and live authentically.
I grew up with Yoga as a practice in our household, but also in our Saturday school. Yoga is a way of life and the basics of this way of life were instilled in me in childhood. I later went on to certify as a Yoga instructor and a Reiki practitioner and today I’ve developed a deep understanding of my needs, instead of putting others, their opinions and what society or my culture see as acceptable ahead of what I need and want. I’ve spent over 20 years on my self-growth and development to get to my true essence and I’ve developed this course, putting it all in one place so that you can benefit from my experience - just in a lot less time.
I grew up with Yoga as a practice in our household, but also in our Saturday school. Yoga to me is a way of life and a lot of the basics of this way of life were instilled in me through my parents in childhood. I later went on to certify as a Yoga instructor and a Reiki practitioner and today I’ve developed a deep understanding of my needs, instead of putting others, their opinions and what society or my culture see as acceptable in front of what I need and want.
My 3-step A.I.R system
Acknowledging, identifying, and releasing subconscious conditions has helped me change my path. This system is the foundation of my 7-day course, designed to help you quickly and effectively reprogram your childhood conditions.
Life is Change
Your relationship with yourself is ever-evolving. I recommend revisiting the course every three months to track your growth and identify new triggers. Life is about balance—embrace the journey, find joy, and align with your true Self.
Ready to Transform?
This course helps:
- Release childhood conditions and behaviour patterns
- Develop a relationship with yourself
- Prioritise your needs
- Set healthy boundaries
- Give you life long skills to enhance your self-mastery journey
- Enable you to begin your transformation in just 7 days
Are you ready to embrace your true Self and create the life you deserve? Let's begin this transformative journey together!
You can complete this course in seven days, or over a weekend**
**Once you’ve completed this course initially, I recommend that you take advantage of your lifetime access and check in with your Self once every three months so you can see your progress (you’ll notice the triggers you’ve released because they’ll no longer affect you, or ones that you need to go deeper into to release and reprogram, or ones that come up once you’ve released others).
"When I was having trouble with personal relationships and was unhappy in my life, Divya helped me by showing me that I need to focus more on my internal life than my external one. Guided to take an eye-opening look at my fears and resentments I have been able to let go and re-connect with my higher self. My relationships have improved & I'm better able to understand my own needs to live a healthy, happier life mentally and emotionally."
Taj B, Recovery Support Worker
"After actively using the techniques Divya showed me, I changed my perspective on things. I know that when I have a bad day, there will always be a good one that will follow. I learnt to seek out the positive no matter what I am faced with, I learnt to no longer hate myself, that I am a good person, I have people around me that love me and I am never alone. I take each day as it comes and I enjoy whatever it may bring. I found that once I started living this way I started to encounter more positive energy in my life."
Melissa S, Engineering Controller
Release and Reprogram Curriculum
Check out my mini-blog posts
I know time is valuable, so if you resonate with me or my story, I usually post weekly mini-blogs (2-4 min reads) on my site so feel free to have a nose around >
With Love,
Divya